Now Available in the RK Muscle Store!
RK Bodies Logo Beanie Hats and Weightlifting Wrist Straps, Videos, and Photos! Check the Products page for ordering info!
Team RK T-Shirts Now Available at Zazzle!
Muscle Store
RK Bodies Hats and Straps! $20 each!
APT’s “ULTIMATE” Pro Wrist Strap design/style is built Super Tough for light to Super Heavy Weight Lifting. Used by Pro Bodybuilders, Powerlifters, Strongmen, Strongwomen, Olympic Lifters and weight lifters of all kinds. Top Universities prefer this set as well.
Top pros like Lee Priest, Gunter Schlierkamp, Markus Ruhl, Dennis James, Milos Sarcev depend on this style and design. This set is super comfortable on the wrist and a bit softer then the MOTIVATOR set. If you use straps a lot, I would order the MOTIVATOR as it is a bit tougher set. The ULTIMATE set is good for all lifting, but if your wrist is a bit smaller, this is a better set.
Big Weight Lifters… if you lift between 1–500 pounds this ULTIMATE set is a good set, if you lift between 1–1000+ pounds, the MOTIVATOR is a better set for you.
Contact me for payment options: robkreider@aol.com. Or buy now at:
PayPal price: $26.00 (includes shipping and handling and PayPal fees). Please specify hats or straps on your order!
Rob Kreider at Gold’s Gym, Venice, 2004 – #1
In the first video, watch Rob train at Gold’s Gym, Venice Beach, California, 2 weeks after the 2004 Nationals, 20 lbs heavier and in even better condition than at the 2003 Nationals.
Rob shares some of his training secrets/techniques while training chest and triceps. Guy Grundy from MuscleMag International shoots the video as well as interviewing rob in between sets.
In the end of the video, Rob goes up to the famous posing room and shows off his amazing symmetry, thickness and conditioning. Below are 2 photos from the video.
Contact me for payment options: robkreider@aol.com. Or buy now at:
PayPal Price: $35 (includes shipping and handling and PayPal fees)
Watch, Listen, Learn, and Enjoy! That’s what you get with the Kreider videotapes.
Watch — A picture is worth a thousand words. Even if all you do is watch Rob Kreider workout, you can learn how to perform an exercise. Watch where he pauses. Notice his pace. Notice how he finishes a set. Observe his form. Not too many of us can use the weight he does, but the principles will be the same for you.
Listen — Rob shares his philosophy on warming up and stretching. He teaches their value and why they are critical to your success. You will see and notice when he pauses for these important details during his workout, and how he does them.
Learn — It is guaranteed that you will learn from watching and listening as Rob simply works to improve himself. He has 18 years experience and from what he’s accomplished with his own body, you know he has the answers to your success.
Enjoy! — Not only does Rob give you the nuts and bolts of exercising, he gives you a treat by tacking on a posing session of himself at Gold’s Gym. SEE the results of DOING IT RIGHT!!!
G. Tabbert
Rob Kreider at Gold’s Gym, Venice, 2004 – #2
In the second video, watch Rob train shoulders and biceps at Gold’s Gym, Las Vegas, Nevada, one day after the 2004 NPC USA contest. Watch Rob train with ultimate intensity and poses for the camera in between sets. The video is shot by Joe Lobell of www.mostmuscular.com. Joe gets some great close-up shots and angles.
Contact me for payment options: robkreider@aol.com. Or buy now at:
PayPal Price: $35 (includes shipping and handling and PayPal fees)
Rob Kreider Presents Gary Udit’s Perfect Posing videos!
“The Bible of Bodybuilding” from the top posing coach and bodybuilding judge who has helped thousands place higher!
This series of PERFECT MUSCLE training videos and audio programs has helped thousands of amateurs and pros score higher and win more contests!
Contact me for payment options: robkreider@aol.com. Or buy now at:
PayPal price: $12.00 (includes shipping and handling and PayPal fees). Please specify which photo on your order!
Online Training and Nutrition Program!
Contact me at robkreider@aol.com for complete details.
PayPal price: $200.00 (includes PayPal fees)!