Be on the look out for more information about Rob Kreiders NEW Amplified Intensity Training Method!
Are you already weight training, dieting, leading a healthy life style and for the most part physically fit but sometimes still wonder if and how a personal trainer can benefit you? Well click here to see the transformation one of our clients was able to accomplish after hiring us after competeing in a Mens Physique Competetion!
Personal Training in the Greater Washington Metropolitan Area
I now perform personal training services at your location or at Fitness First in Alexandria, Virginia!
First and foremost I must congratulate you on pursuing the ultimate physique experience! I know your desire to reach your goals burns inside you. Now is the time to make that desire a reality… Through RK Bodies!
Let me formally introduce myself, I am Rob Kreider, the creator of RK
Bodies, and the creator of the “Ultimate Physique Experience”.
I have been personal training in the DC area since 1990 and train individuals
with varied goals and needs including the following:
- Competitive Athletics (all ages)
- Children’s Fitness
- Female Fitness
- Injury Rehabilitation
- Disabled Individuals
- Senior’s Fitness
- General Fitness
- Arthritis Relief Therapy
As you can see my services cover a wide range of needs. No matter what
your fitness level, age or fitness goal, I’m sure I can help you
attain a more healthy physical self. My credentials are as follows:
Salisbury State University, Bachelor of Science in Exercise